
Canadian born, having lived in US, India, Hong Kong and now living in Singapore, Sheeba’s east and west exposure fused into a passion to discover health naturally, but realistically. According to her, “just the way we spend on good education and make informed financial investments, similarly, we need to invest wisely in our health.” She believes while aging may be inevitable, diseases are not; our beliefs and how we treat our body can create healing processes that are little understood by medical science.
“Tell me what you eat, I’ll tell you who you are” – Brillat Savarin
Candy bar a healthy food? Apr 15, 2009
If you believe all the marketing spiel about the glycaemic index (GI), then candy bars are a great food. After all, they have a lower GI than pound cakes, sodas and even – watermelons. But consider that a watermelon is lower in calories and has more essential nutrients than a candy bar, and the whole GI [...]
Leafy Assassins – Men’s Health Magazine Feb 3, 2009
As angelic as a meal at a vegetarian restaurant might seem, you might not be taking in healthier grub. That’s because many kinds of these meatless options are either covered in oily batter or drenched in thick sauces. Even deep-fried vegetables can be disastrous to your waistline, so avoid them, says nutritionist Sheeba Majmudar. Before [...]
Comments from Men’s Health Magazine Feb 3, 2009
Agar-agar doesn’t just refer to “jelly”. For starters, it’s derived from a species of red algae known as gelidium amansii, says nutritionist Sheeba Majmudar. Besides acting as the main ingredient for jellies, agar (as the gelatin is known in a non-confectionary sense) can be used in other applications: as a non-reactive transport base for medical [...]
Please do not hesitate to call or make an appointment so that she can understand your needs better in order to assist you towards optimal health.
© 2009 Sheeba Majmudar – Singapore nutritionist
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