Frequently Asked Questions

 “Those who have no time for nutrition and exercise had better reserve a lot of time for disease.”

How can a nutritionist help me?

Sheeba Majmudar can assist in a variety of health issues like eczema, IBS, food allergies, constipation, low immunity, fatigue, fatty liver, insomnia, hormonal issues, optimal health, sports training, detoxification programs, healthy cooking and shopping, etc
Do I need to get tests done to achieve my goals?
Sheeba does not believe in counting calories or getting expensive tests done to devise a plan to achieve your goals. Just your history, current health and lifestyle are enough to formulate something specific for you.
Do I have to buy all the supplements from you?
Sheeba does not think it is ethically correct to sell a particular brand – all brands have different strengths and weaknesses with regard to herbs, vitamins or food supplements. She recommends what supplements to buy and where. In case you are using a particular supplement, she can advice you on its quality.
How do I know the program is working?
The client becomes an active partner in the journey towards optimum wellness. The end result will depend upon the amount of commitment you have put into the program – and when you start feeling good, you start looking good!
Does that mean I need to turn into an herbivore and eat mainly fruits and vegetables?
A complete nutrition program will never keep you hungry, and will actually increase, not decrease your food choices. It will make you more aware of the amazing variety of healthy foods you can eat so you have more options at the end of the day.
What happens when I’m travelling?
Your program will be tailored to your lifestyle – so if you travel a lot, you will be well versed on what type of foods to choose while eating out and what supplements you need to carry with you.
Will it affect my social life?
If you go on a detox diet, then it would affect your eating out for two weeks otherwise not. But it could help you boast about your knowledge on what’s healthy and what’s not!
Can it help me lose weight?
Yes, but naturally. No machines or devices are used so your commitment and motivation will decide how quickly you attain your goals.
Do I need to inform my doctor or health practitioner?
It is always a good idea to inform your health advisor the supplements you are taking, especially in case you may need to go in for an emergency surgery.
Will the nutrition program conflict with my other medications?
The nutrition program looks at any medication or supplements you may be taking before any recommendations are made. Nutrition therapy works hand in hand with all methods of healthcare.
Are remote consultations possible?
Yes, although it’s not the same as you being present, it is possible. See “Services” for more details.

 

Contact Her

Please do not hesitate to call or make an appointment so that she can understand your needs better in order to assist you towards optimal health.

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© 2009 Sheeba Majmudar – Singapore nutritionist

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